I took a shower on Friday. It had been 10 days since my last shower. Or maybe it was closer to 14 days. I’m not really sure. I know that probably sounds gross to most of you. I’m lucky that I apparently don’t have strong body odor. Yes, I’ve asked. Since I don’t have a…
Tag: Running On Air
Feel the Love by Running The Year 2016
My blog on January 24th was titled “Why You Should Run (or Walk) The Year 2016.” I wrote about why you should consider signing up to join Run The Edge’s online group and gave you great concreate reasons. So why I am I writing about Run The Year 2016 again so soon? Because if you…
Why You Should Run (or Walk) The Year 2016
Many people make New Year’s resolutions involving exercise. Whether it’s to lose weight, get in shape, or just move more, it’s an admirable goal. As we all know, however, we aren’t always as good about following through on those resolutions—a recent study reports that only 8% of people achieve their goals each year. One reason…
Jeff Galloway 13.1
For my 5th new state for 2015 (8th new state so far) I had the pleasure of participating in the Jeff Galloway 13.1 in Atlanta Georgia on December 13th. Doing this race was a last minute decision. I’d known about the race since September, when I met Jeff and his wife, Barbara, at the Disneyland…
Running On Air 