My blog on January 24th was titled “Why You Should Run (or Walk) The Year 2016.” I wrote about why you should consider signing up to join Run The Edge’s online group and gave you great concreate reasons. So why I am I writing about Run The Year 2016 again so soon? Because if you…
Tag: Run The Year
Why You Should Run (or Walk) The Year 2016
Many people make New Year’s resolutions involving exercise. Whether it’s to lose weight, get in shape, or just move more, it’s an admirable goal. As we all know, however, we aren’t always as good about following through on those resolutions—a recent study reports that only 8% of people achieve their goals each year. One reason…